



Plus: A behind-the-scenes August lookback
All too often, we wait until there is a crisis to give ourselves self-care. Or, we stop before we start in creating something, because it won't be "good enough." What if we focused on process and progress, rather than perfection?
Have you ever slowed down to hear sounds in the park? What do we hear when we compare urban sounds to nature ones?
The Lily of the Valley has a rich history in science, culture and tradition, yet it also boasts a weedy, invasive and toxic nature. The plant itself is easy to grow, making it an easy pick for busy gardeners. What can we learn from this low-maintenance flowering plant?



